martijndegraaf1001

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‘Speaking means trouble’ Day 674

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images“The more you speak the more you’ll get in trouble” says my mind to me. I’ll correct this.
I forgive myself that I’ve accepted and allowed myself to believe that the more I speak, the more I get in trouble.
I commit myself to stop and to breathe when and as I see myself believing that the more I speak, the more I get in trouble. I see/realize/understand that believing is a function of me as mind. Instead I speak with care and consideration as to not create unnecessary consequences.
I forgive myself that I’ve accepted and allowed myself to believe that my words get me in trouble
I commit myself to stop and to breathe when and as I see myself believing that my words get me in trouble. I see/realize/understand that believing is a function of me as mind. Instead I chose my words to speak in a way that’s best for all. And when there’s unforeseen consequences I take responsibility.
I forgive myself that I’ve accepted and allowed myself to withhold myself from speaking freely
I commit myself to stop and to breathe when and as I see myself withholding myself from speaking. I see/realize/understand that I’m acting from a reaction in me as mind. Instead I stop my reaction and I see into me what it is that I want to express.

I forgive myself that I’ve accepted and allowed myself to fear that if I speak my mind I’ll get in trouble
I commit myself to stop and to breathe when and as I see myself fearing that if I speak my mind I’ll get in trouble. Instead I realize that my partner will use the information from my mind to assist and support me.
I forgive myself that I’ve accepted and allowed myself to feel that I must chose my words very carefully or I will get in trouble
I commit myself to stop and to breathe when and as I see myself feeling that I must chose my words very carefully or I will get in trouble. Instead I chose my words carefully to make sure that what I express is exactly what I mean to convey
I forgive myself that I’ve accepted and allowed myself to fear that my words will be questioned
I commit myself to stop and to breathe when and as I see myself fearing that my words will be questioned. Instead I realize that my partner will question my words to get more clarity and/or to assist and support me to get more clarity/insight
I forgive myself that I’ve accepted and allowed myself to feel very uncomfortable when my words are being questioned
I commit myself to stop and to breathe when and as I see myself feeling very uncomfortable when my words are being questioned. I see/realize/understand that this is a reaction in me as mind. Instead I stabilize myself in breath and I see into my words if anything needs correction till I stand clear within them.

I forgive myself that I’ve accepted and allowed myself to give what I want to say in bits and pieces out of fear that the other person will lose themselves in an emotional reaction and misinterpret my words and judge me for what I say
I commit myself to stop and to breathe when and as I see myself giving what I want to say in bits and pieces out of fear that the other person will lose themselves in an emotional reaction and misinterpret my words and judge me for what I say Instead I give it in bits and pieces from a starting point of checking if another person gets the information

I forgive myself that I’ve accepted and allowed myself to fear that I’ll lose my temper when another person would understand the words I speak in a different way than I meant them and to project this fear onto the other where I fear they will lose their temper listening to me.
I commit myself to stop and to breathe when and as I see myself fearing that I’ll lose my temper when another person would understand the words I speak in a different way than I meant them and to project this fear onto the other where I fear they will lose their temper listening to me. I see/realize/understand that fear and projection are mere functions of me as mind. Instead I take the projection back to self and I forgive myself that I’ve accepted and allowed to fear of losing my temper when someone else would understand my words differently than I mean them. Instead I make sure I am stable when I speak and and I stand by/as my words.
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Auteur: martijndegraaf1001

I am currently in the process of re-creating myself from a selfish being into a participant of a group of individuals that works for what's best for life on Earth, which is what's best for all of us, because without life we have no existence. Desteni is the name of the expanding group. I am writing my Journey to Life blogs to deconstruct the patterns based on fear that I exist as and to share this, so anyone can see the process I am walking.

2 thoughts on “‘Speaking means trouble’ Day 674

  1. Cool. Can there be a projection left in the last self-forgiveness? Especially in this part: “…out of fear that the other person will lose themselves in an emotional reaction…”.

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