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Mapping out Self-judgement – Day 694

mappingI forgive myself that I’ve accepted and allowed myself to judge myself as not productive at times
I commit myself to stop and to breathe when and as I see me judging myself as such. I see/realise/understand that it is a function of myself as mind. Instead I have a practical common sensical look at my goals and the available time and the actions that I could take to decide what to do
I forgive myself that I’ve accepted and allowed myself to flee away from tasks as to not having to face that I don’t do them.
I forgive myself that I’ve accepted and allowed myself to not see/realise/understand that I flee away from self-judgment
I forgive myself that I’ve accepted and allowed myself to flee away from self-judgment
I forgive myself that I’ve accepted and allowed myself to not see/realise/understand that fleeing away from it works contra-productive
I commit myself to stop and to breathe when and as I see myself fleeing away from self-judgement. I see/realise/understand that I let myself be directed by a reaction in and as my mind. Instead I see into me what the self-judgemnt is about as a point of self-care
I forgive myself that I’ve accepted and allowed myself to judge myself for not having clearly outlined future plans.
I forgive myself that I’ve accepted and allowed myself to interpret this as ‘I am not grounded’, ‘I am uncertain’, ‘I’m not taking care of myself’
I commit myself to stop and to breathe when and as I see me judging myself for not having clearly outlined future plans. I see/realise/understand that it is me as mind. Instead I see what I can get clear and where I need to do research and where questions remain unanswered for now. I could write it out as further self-assistance
I forgive myself that I’ve accepted and allowed myself to judge myself as in self-doubt when you say I have a weird look on my face. I see/realise/understand that this is a automatic reaction. Instead I stop it in the moment and see what energy I’m participating in.
I forgive myself that I’ve accepted and allowed myself to separate myself from my physical feel to want sex and participate in a reaction which causes me to look weird. I commit myself to stop and to breathe when and as I see myself going into reaction to my own physical feel and instead I voice this directly.
I forgive myself that I’ve accepted and allowed myself to judge myself for living ignorant of my legal status.
I forgive myself that I’ve accepted and allowed myself to judge myself for thinking and believing that I am just the person how people know me. Not seeing/realising/understanding that I am also determined as a legal entity of sorts.
I commit myself to stop and to breathe when and as I see myself judging myself for this. Instead I learn and get to know what I am as such, what that means for my life and wether I need to make changes
I forgive myself that I’ve accepted and allowed myself to judge myself for not speaking German so well. I commit myself to stop and to breathe when and as I see myself judging myself for not speaking German so well. Instead I listen to videos with German speakers and I use online lessons to exercize speech
I forgive myself that I’ve accepted and allowed myself to judge my body shape as in comparing it to how my body had been most of my life. I commit myself to stop and to breathe when and as I see myself comparing my body shape to its shape in former times. I see/realise/understand that comparing is a function of me as mind. Instead I have a look if my body is well cared for nutrition wise and I have a look if I am really comfortable as to how it feels.
I forgive myself that I’ve accepted and allowed myself to judge my body for not going upright. I commit myself to stop and to breathe when and as I see myself judging my body for this. Instead I feel in my body how it would like to hold itself to come to its optimal functionality
I forgive myself that I’ve accepted and allowed myself to fear that I judge myself. I commit myself to stop and to breathe when and as I see myself fearing self-judgment. I see/realise/understand that It is a reaction of me as mind. Instead I see into me wether there really is a judgement in fact and if so I forgive myself
I forgive myself that I’ve accepted and allowed myself to judge my voice where I hear it as to high/unstable/uncertain. I commit myself to stop and to breathe when and as I see myself judging my voice as such. Instead I see into me if my groundedness needs attention
I forgive myself that I’ve accepted and allowed myself to judge myself as part of humanity when I see horrific animal cruelty perpetrated by other humans. I commit myself to stop and to breathe when and as I see myself judging myself as part of humanity in those cases. I see/realise/understand that judgement is a function of me as mind, it holds no real value. Instead I work on practical implementations that will eliminate animal cruelty on the long run.
I forgive myself that I’ve accepted and allowed myself to judge myself when and as I see myself fearing the complexity of the administrative body of society.
I forgive myself that I’ve accepted and allowed myself to fear the complexity of the administrative body of society
I commit myself to stop and to breathe when and as I see myself fearing this complexity. I see/realise/understand that I react in and as mind. Instead I use my thought power to understand how it was put together and how I can handle it to work well.
I forgive myself that I’ve accepted and allowed myself to judge myself as part of humanity when I realize the advancements that were made available by inventors but that got blocked by interest groups. I see/realise/understand that self-judgement is a completely useless design in my mind. Instead I investigate and support inventions to come forth as the solutions they provide.
I forgive myself that I’ve accepted and allowed myself to judge myself as part of humanity where we haven’t made access to money equally available to all. I commit myself to stop and to breathe when and as I see me judge myself as such. I see/realise/understand that judgement is completely useless here. Instead I research ways to implement an equal money system and work towards implementation there of.
Later on in the night A huge fear came up and I saw it was the fear of self-judgement. I breathed and remained till the energy of it had gone.
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